Exposure To The Elements

Did you know that it's possible to get hypothermia even in temperatures in excess of 70 degrees? It's true! Unlike warm-blooded animals that have a layer of fur or blubber to keep them warm (or like I used to), you and I need an extra layer of clothing to keep you warm when it's cold outside. Without that extra layer of clothing, more heat escapes from your body than your body can produce. If too much heat escapes, the result is hypothermia.

Life has a way of exposing us to conditions that are less than safe. Many times we find ourselves exposed to people or situations that are unfeeling, insensitive, unforgiving or just plain cold. Before you know it-the dangerous condition of over-exposure has begun. It's important to recognize the danger signs before it's too late-before we lose that heat-that fire that burns in our heart and in our soul.

When hypothermia (in the clinical sense) takes hold, death can be mere minutes away and there are warning signs such as chattering teeth, shivering, inability to reason-to think. Similarly spiritual hypothermia has warning signs of it's own. We can be drawn into a false sense of security, warmth and comfort and in the process overexpose ourselves to the elements; elements that are marginal at best, and although seemingly safe, pull us into a situation, circumstance or acquaintance that is all but that.

It's crucial to be on guard at all times against even those subtle temptations that can lead us down the wrong path. We need to be prepared for spiritual hypothermia and have extra layers of clothing on hand. These layers I'm inferring are friends and family that have your best interest at heart. Keep close to you, those that are supportive and eager to help you when you need help and have your well-being in mind...people that are selfless and giving. Surround yourself with those that will be there to cover you when you are at risk of over-exposure to the elements before hypothermia sets in.

The best way I know to avoid hypothermia is to become part of a life group at your church. If your church fosters these-great! Get plugged in! If not, then talk to your Pastor about getting a program launched.